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FAQ
Therapy Tailored to Your Personal Growth
Find clear, concise answers to your therapy-related questions right here.
How does the psychologist-guided therapy model work?
Clients lead their therapy journey with expert guidance after a thorough assessment.
What are the benefits of reducing session frequency?
It helps maintain control while supporting long-term and short-term therapy goals.
Is this approach suitable for everyone seeking therapy?
It suits most people seeking early intervention due to its flexibility and design to fit varied individual needs and preferences.
How do evidence-based assessments influence treatment plans?
They ensure therapy is personalised and grounded in proven clinical methods.
Partnering With You for Personalised Psychological Growth
Psychologist Guided Therapy fosters client autonomy through evidence-based assessment and collaborative treatment planning, ensuring meaningful progress with flexibility and respect for individual pace.
Empowering Therapy Tailored to You
Explore how our evidence-based, client-led approach enhances your therapy experience.
Collaborative Assessment
Start with a thorough evaluation to guide your personalised therapy journey.
Guided Client-Led Sessions
You lead your therapy while we provide expert guidance for progress.
Flexible Scheduling
Reduce session frequency without sacrificing control or long-term planning.
Evidence-Based Methods
Our techniques are rooted in clinical research to ensure effective outcomes.